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Episodes
Monday Dec 12, 2022
Monday Dec 12, 2022
Meet Lena and Her Human Experience
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Instagram:
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites:
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
YouTube
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
Monday Dec 05, 2022
Monday Dec 05, 2022
Today Raluca shares what she does and the path that led her to her work.
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Instagram:
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites:
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
YouTube
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
Monday Nov 28, 2022
Monday Nov 28, 2022
Join Lena for a guided meditation on Gratitude.
Our mission is to simplify the human experience as much as possible for you, to provide all the tools for you to be able to have the most successful experience possible.
Save. Share. Stay connected.
Instagram:
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites:
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
YouTube
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
Monday Nov 21, 2022
Monday Nov 21, 2022
Lena and Raluca explain gratitude and how positive emotions affect or wellbeing, as well as tools to process emotions such as anger in order to create space for higher frequencies.
Resources mentioned in this podcast.
Chart of Frequency of Emotions: Christie Marie Sheldon
Episode 47 - Huberman Lab
Levels of Energy - Frederick Dodson
Becoming Supernatural - Dr Joe Dispenza
Save. Share. Stay connected.
Instagram:
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites:
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
YouTube
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
Monday Nov 14, 2022
Monday Nov 14, 2022
This episode shares a grounding meditation led by Raluca. You can save this and come back to it as often as you need. Listen to the "Importance of Grounding and Clearing Your Energy" for more information on why and how to take care of our energy.
Save. Share. Stay connected.
Instagram:
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites:
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
YouTube
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
Monday Nov 07, 2022
Monday Nov 07, 2022
Life is extremely complicated and there is an overload of concepts and information that try to explain our existence. Our mission is to simplify as much as possible for you, to provide all the tools for you to be able to have the most successful experience possible.
Save. Share. Stay connected.
Instagram:
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites:
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
YouTube
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
Monday Oct 31, 2022
Monday Oct 31, 2022
Life is extremely complicated and there is an overload of concepts and information that try to explain our existence. Our mission is to simplify as much as possible for you, to provide all the tools for you to be able to have the most successful experience possible.
Save. Share. Stay connected.
Instagram:
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites:
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
YouTube
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
Saturday Oct 22, 2022
Saturday Oct 22, 2022
Life is extremely complicated and there is an overload of concepts and information that try to explain our existence. Our mission is to simplify as much as possible for you and to provide all the tools for you to be able to have the most successful experience possible.
Save. Share. Stay connected.
Instagram:
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites:
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
YouTube
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
Life is complex, and we're here to simplify it for you, by sharing practical insights and strategies that will inspire and empower you to unlock your full potential.
Co-hosted by:
Raluca - Soul Alchemist, Intuitive, Healer, Teacher, Guide, & Lena - Scientific Mystic, Mind Healer, Plant Medicine Integration Specialist, and your Guide to the Best You.
Instagram:
@laboflifepodcast @ralucavillapiana @iamlenarubin
Websites:
https://www.laboflifepodcast.com