Lab of Life

In this episode, Lena and Raluca talk about what true self-love is and how it shows up in our lives.
We cover: 
What true self-love is
Signs that you may not be truly loving yourself
How to begin leaning into self-love
 
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me

Join us for this quick meditation for calling on your soulmate. This meditation can be used whether you are in a relationship or not and see how your external environment starts to match your requests. Focus on your desires and how you want to be loved.
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me

In this episode, we are covering the purpose of the relationships & energetic role; what are triggers and how to deal with them; who are soul mates and who are twin flames, and how to navigate all relationships in your life.  
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me

In this episode, Lena and Raluca talk about the concept of every symptom and every part of the body being connected to an energetic meaning. 
Learn about the energy centers and the energetic traumas and physical symptoms they are connected to as well as ways to clear your energetic field and begin to listen to the whispers of the symptoms.
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
 
 
 

Forgiveness is one of the most powerful tools you can use to improve your health, well-being, and emotional state. 
It is a process that allows you to free yourself of any burden or grudge, that weighs you down, lowers your frequency, and prevents you from creating the life you want.
The following meditation will guide you through the process. It is recommended to do it at least 10 days in a row or longer for the best results.  
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me

Lena and Raluca talk about what true forgiveness is, the importance of forgiveness for yourself and your wellbeing and the process of forgiving.
Join us for our Forgiveness Masterclass: https://RalucaTutulan.as.me/?appointmentType=40591181
 
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me

Lara is an international Energy Healer, Animal Healer and Theta Healing instructor.
In this episode Lara introduces us to Theta Healing and Animal Healing and the Journey that led her here.
www.illuminatelife.co
IG illuminatelife_
Fb Facebook.com/illuminatelife11
 
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me

Set yourself up in a comfortable space and dive into a guided Inner Voice Meditation with Raluca designed to quiet down the mind and connect you to your inner wisdom.
 
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
 

Lena and Raluca introduce what intuition is, the clairs, and how to access and strengthen your intuition
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me

Connect with Celeste Rose : www.celesterosesomatics.com
Instagram: @celeste.rose.somatics
Resources mentioned :
Greg Braden
Dr Joe Dispenza - Heart Math Institute
Gabor Mate
Wim Hoff
 
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
@iamlenarubin
Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me