Lab of Life

In this episode of Lab Of Life, we delve into the predictions of Human Design and explore the shifts that await humanity post-2027, coinciding with the significant change in Pluto's astrological influence.
We talk about all the new changes coming and how we can collectively get ready for a new Era to not only survive but thrive, and be the best we can be.
 
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Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
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In this episode, we delve into the influence of Pluto and its predictions for the next 20 years.
Our focus shifts to each zodiac sign, offering practical insights on what to anticipate and how to navigate the upcoming changes.
Whether you're an Aries, Taurus, Pisces, or any sign in between, our astrological experts provide tailored guidance for making the most of Pluto's transformative energy.
Join us as we unravel the mysteries of astrological destinies and explore opportunities for growth, love, and success. Tune in for a straightforward breakdown of what lies ahead and practical tips on navigating the cosmic landscape.
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Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
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Join us in the depths of astrological transformation as we explore the cosmic shift of the planet Pluto from Capricorn to Aquarius.
Known in Roman mythology as the god of the underworld, Pluto holds the keys to profound change, symbolizing themes of transformation, death, rebirth, and evolution. With the ruling planet of Scorpio, the influence of this planet brings reinvention, truth, new beginnings and moving beyond the fear of our darkness.
 
A significant shift occurred on March 23, 2023, when Pluto embarked on its journey from Capricorn to Aquarius—a move that will shape the course of the world for the next 20 years. Reflect on the historical influence of Pluto, marking generations and bringing about societal and global changes.
Learn about the profound effects of Pluto's slow movement, affecting entire generations and societies. Recall the financial crisis of 2008 during Pluto's previous sign change and anticipate the transformative wave that Pluto will bring in the years to come.
As we focus on Pluto's residency in Aquarius, we may enter a period of clashes of power, increased protests, and potential global movements. Hear about the historical parallels, such as the French Revolution during Pluto's last visit to Aquarius in 1789, and gain insights into what to expect during the next three years.
The episode delves into the implications of Pluto-Aquarius transition, touching upon various aspects of life that can undergo transformations. From financial systems and social structures to technology, weather control, and even the end of monarchies, anticipate a series of shifts that will reshape our world.
Join us in contemplating the impact on individual lives, societal structures, and global dynamics as we navigate the next 20 years under Pluto's cosmic influence. This episode is a guide to understanding the astrological currents that will shape our collective destiny and open the door to a new era of human experience.
 
Links mentioned in the episode:
1. Earth shifting its axis:
https://www.smithsonianmag.com/smart-news/humans-have-shifted-earths-axis-by-pumping-lots-of-groundwater-180982403/#:~:text=For%20%20decades%2C%20%20humans%20have%20been,the%20journal%20Geophysical%20Research%20Letters.
2. California banned chemicals:
https://www.nytimes.com/2023/10/14/health/california-ban-red-dye-food.html#:~:text=Gov.,such%20as%20Walmart%20and%20Target.
 
3.  Righ offer money for videos of UFO:
https://nypost.com/2023/10/05/ring-offering-1m-prize-for-video-proof-of-aliens-and-ufos/
 
4.  David Meltzer 
https://dmeltzer.com/
 
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Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
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Join us in this episode of the "Lab of Life Podcast," as we embark on a journey of self-discovery and mindfulness with our esteemed guest, Dr. Marvin G. Belzer, Ph.D., an Adjunct Associate Professor at UCLA and a seasoned practitioner of mindfulness meditation. He shares his profound insights and experiences gained from over two decades of teaching and practicing mindfulness, from teaching mindfulness in university classrooms to guiding individuals toward greater clarity and presence.
Discover the transformative power of mindfulness as Dr. Belzer delves into :
its practical applications in everyday life
mental health and wellbeing
the art of living in the moment
cultivating inner peace
navigating the challenges of modern life with mindfulness
Resources:
Mindfulness Courses: Look for local mindfulness courses or workshops in your community. Many educational centers, yoga studios, and mental health clinics offer such programs. 
https://www.uclahealth.org/programs/marc
https://www.ummhealth.org/umass-memorial-medical-center/services-treatments/center-for-mindfulness/mindfulness-classes
https://www.mindful.org/meditation/mindfulness-getting-started/
Mindfulness Apps: UCLA Mindful App, Headspace, Calm, Insight Timer, Buddhify & more.
Mindfulness Retreats: Consider attending a mindfulness retreat to immerse yourself in a focused and supportive environment. Retreats can be valuable for deepening your practice.
https://youtu.be/UEUxFNkISnU?si=BT_wrRWRw8W-C_NE
Thich Nhat Hanh's 4 Mantras | SuperSoul Sunday | Oprah Winfrey Network
Books: 
"The Miracle of Mindfulness" by Thich Nhat Hanh 
"Wherever You Go, There You Are" by Jon Kabat-Zinn
"Mindfulness in Plain English" by Bhante Bhante Gunaratana 
 
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Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
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In today's fast-paced and chaotic world, finding inner peace and mental clarity has become increasingly essential for overall well-being. One practice that has gained significant popularity in recent years is mindfulness. Rooted in ancient wisdom traditions, mindfulness offers a path to self-discovery and improved mental health. In this episode, we will explore the concept of mindfulness and its origins in ancient wisdom traditions.
We will do our best to answer 5 main questions:What is Mindfulness? Why Mindfullnes?When can we use and when should we use Mindfulness? Where is Mindfulness?How to practice Mindfulness?
Resources:
Mindfulness Courses: Look for local mindfulness courses or workshops in your community. Many educational centers, yoga studios, or mental health clinics offer such programs. 
https://www.uclahealth.org/programs/marc
https://www.ummhealth.org/umass-memorial-medical-center/services-treatments/center-for-mindfulness/mindfulness-classes
https://www.mindful.org/meditation/mindfulness-getting-started/
Mindfulness Apps: UCLA Mindful App, Headspace, Calm, Insight Timer, Buddhify & more.
Mindfulness Retreats: Consider attending a mindfulness retreat to immerse yourself in a focused and supportive environment. Retreats can be valuable for deepening your practice.
https://youtu.be/UEUxFNkISnU?si=BT_wrRWRw8W-C_NE
Thich Nhat Hanh's 4 Mantras | SuperSoul Sunday | Oprah Winfrey Network
Books 
"The Miracle of Mindfulness" by Thich Nhat Hanh 
"Wherever You Go, There You Are" by Jon Kabat-Zinn.
 
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Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
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Numerology is a belief system and practice that ascribes meaning and significance to numbers, particularly in relation to a person's life and destiny. It is one of the mapping divination tools. We categorized it as the “mapping tool” because it can give you guidance around your life path. Just like with Astrology, Human Design, and other mapping tools, by knowing your birth date and time, you can create a map (or a blueprint) of your current lifetime.
In numerology, each number is assigned a specific vibration or energy, and these vibrations are believed to influence a person's character, behavior, and life path. The most commonly used system in numerology is based on the numbers 1 through 9, with the addition of master numbers 11, 22, and sometimes 33. These numbers are derived from a person's birth date or the numerical value of their name.
In this episode, we explain what numerology is and cover some key aspects of numerology, such as:
Life Path Number: This is one of the most important numbers in numerology and is calculated based on a person's birthdate. It's believed to represent the core essence of an individual and their life's purpose.
Expression Number: This number is calculated from the numerical value of a person's full birth name and is thought to reveal their talents, abilities, and potential in life.
Destiny Number: Similar to the Life Path Number, the Destiny Number is also calculated from the full name and is said to reflect the opportunities and challenges a person may encounter in their life journey.
Compatibility and Personal Year: Numerology is also used to assess compatibility between individuals, such as in relationships or partnerships. Additionally, numerologists calculate personal years to offer insights into different phases and experiences a person may go through in a given year.
Numerology is often used for self-discovery, gaining insights into one's personality, and making decisions related to career, relationships, and life events. It's important to note that numerology is not considered a science and lacks empirical evidence to support its claims. It's more of a belief system and tool for introspection and personal growth for those who find meaning in it. Different numerologists may use slightly different methods and interpretations, leading to variations in readings.
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Palmistry, also known as chiromancy, is a form of divination or fortune-telling that involves interpreting the lines, shapes, and features of a person's palms to gain insights into their personality traits, potential life events, and characteristics. This practice is based on the belief that the lines and markings on a person's palms can reveal information about their past, present, and future.
 
In this episode, we dive into :
What palmistry is
The origins and a brief history of palmistry
The dominant hand vs. non-dominant hand
The four different hand types: Fire, Earth, Air and Water
The names of the major lines and what they can reveal in your life.
 
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Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
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Shop Raluca's "Routine Guide"
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Alright folks, we're rounding off our deep dive into Human Design in our Divination series. This time, we're getting into the nitty-gritty: from Profiles to Authorities, Gates, Channels, and even touching on Environments and Connections. The list goes on!
Got your Human Design chart handy? Whip it out and let's journey through it together. Let's uncover all those intricate parts of you that make you, well... YOU! Join us and let's explore the ins and outs of your unique design.🌟
 
Resourses:
CHANNELS:
https://humdes.info/channels/ 
Incarnation Cross List: 
https://loveyourhumandesign.com/incarnation-crosses/
Environments:
https://thelightlines.com/blog/human-design-environment
https://www.puregenerators.com/blog/basics-on-environment 
 
To better understand how people around you influence you, you can take a look at Connection Themes, Connection Channels & Connection Profiles
https://juliettestapleton.com/compatibility-by-human-design-connection-themes-channels-profiles/
 
Human Design Websites:
https://www.jovianarchive.com/
https://www.geneticmatrix.com/
https://www.ihdschool.com/get-your-chart
https://www.puregenerators.com/
https://manifestinghumandesign.com/
https://www.projectormovement.com/blog/5-1-projector-human-design 
https://www.myhumandesign.com/
 
Books: 
"The Definitive Book of Human Design" by Ra Uru Hu: This book serves as an in-depth guide to Human Design, providing detailed explanations of the different aspects, centers, and profiles. It is considered one of the most comprehensive resources available.
"Understanding Human Design: The New Science of Astrology: Discover Who You Really Are" by Karen Curry: This book offers a beginner-friendly approach to Human Design, explaining its concepts and how to apply them in everyday life.
Save. Share. Stay connected.
 
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https://www.laboflifepodcast.com
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https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
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          In this episode, we continue exploring Human Design by unlocking the secrets of the 9 unique centers that govern our lives, guiding us on a journey of self-discovery and empowerment.
       These energy centers correspond to the way we function, energetically connecting to our physical organs and glands. If we live in alignment with our true nature, our physical body may communicate with us through symptoms, revealing when we are out of sync. They are not isolated entities; they communicate with each other, creating the energy flow we experience when interacting with people. We may feel drawn to some individuals or unsettled around others, and this subtle interplay might be the centers' way of communicating.
 
Energy centers can be "Defined" or "Undefined".
 
Defined Energy Centers are consistent to you and always available, empowering you with distinct characteristics and traits. They shape your unique expression and influence how you perceive the world.
 
Undefined Energy Centers are more fluid and open to the influence of others with defined centers. They provide you with an opportunity to learn, observe, and reflect the energies of those around you.
 
Here is a brief description of each energy center:
 
Crown - The Center of Inspiration: Located at the top of the head and connected to the pineal gland, the crown is where inspiration from above is received and downloaded to the mind for processing. Defined individuals possess abundant ideas and intellect, constantly searching for new concepts, while the undefined can find inspiration in various situations, sometimes absorbing ideas from others that might not serve them.
 
Mind - The Thinking Center: Positioned below the crown and connected to the pituitary gland, the mind distills information from the crown. Defined minds are always active, researching, and learning, making them excellent consultants or troubleshooters. On the other hand, the undefined mind contemplates everything, sometimes being forgetful and absent-minded.
 
Throat - The Center of Expression and Manifestation: This square-shaped center, connected to the thyroid and parathyroid, governs self-expression and manifesting. Defined throats possess a unique voice and consistent communication style, while the undefined may struggle to find the right words or express themselves consistently, depending on the energy of those around them.
 
The Self - The Center of Direction and Love: Located below the throat and connected to the liver, this center defines our direction in life and self-love. Defined selves know who they are and where they want to go, while the undefined can struggle with identity and have various roles in life, reflecting the sense of self from others.
 
Heart (Will)- The Center of Willpower and Wishes: Positioned to the right of the self, the heart's triangle shape connects to the heart, stomach, and gallbladder. Defined hearts possess immense willpower and follow their hearts with courage. For the undefined, willpower may be inconsistent, but they can provide an objective view of the material and spiritual aspects of life.
 
Sacral - The Center of Life Force and Staying Power: Located in the center and physically connected to the testes and ovaries, the sacral is the powerhouse of life force energy. Defined sacral individuals respond to life with gut feelings, while the undefined need to be mindful in fast-paced environments, working best in spurts and within a team.
 
Emotions - The Center of Intensity: The emotions center, located to the right of the sacral, stirs our feelings, from happiness to pain. Defined individuals experience the full spectrum of emotions, learning not to make hasty decisions during intense emotional moments. The undefined pick up on emotions transmitted by others, needing to learn to be a witness rather than getting caught in the emotional waves.
 
Spleen - The Center of Survival and Intuition: To the left of the sacral, the spleen is an instinctive and psychic center, guiding us with intuitive knowing without logical explanations. Defined spleens trust their deep inner intuition, making spur-of-the-moment decisions with confidence. The undefined spleens mirror fears from others, learning to view fear objectively.
 
Root - The Center of Drive: At the base, connected to adrenaline and stress processing, the root applies pressure to act. Defined root individuals thrive in high-pressure situations and can be ambitious. For the undefined, being at their own pace is natural, but they need to be mindful of getting sucked into others' energy.
 
In our episode, we cover each center in more detail. By understanding these energy centers you will discover the incredible power within you and embrace your uniqueness. Trust your instincts, pay attention to how you respond to life, and be true to yourself. 
Remember, you hold the key to unlocking your true potential!
 
Resources: 
https://www.jovianarchive.com/
https://www.geneticmatrix.com/
https://www.ihdschool.com/get-your-chart
https://www.puregenerators.com/
https://manifestinghumandesign.com/
https://www.projectormovement.com/blog/5-1-projector-human-design 
https://www.myhumandesign.com/
 
Books: 
"The Definitive Book of Human Design" by Ra Uru Hu: This book serves as an in-depth guide to Human Design, providing detailed explanations of the different aspects, centers, and profiles. It is considered one of the most comprehensive resources available.
"Understanding Human Design: The New Science of Astrology: Discover Who You Really Are" by Karen Curry: This book offers a beginner-friendly approach to Human Design, explaining its concepts and how to apply them in everyday life.
Save. Share. Stay connected.
 
Instagram: 
@laboflifepodcast
@ralucavillapiana
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Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me
 

        In this episode, we continue our Divination Tools Series by exploring Human Design—a powerful system that combines astrology, the I Ching, Kabbalah, and other esoteric teachings. Join us as we unravel the mysteries of Human Design and its profound impact on our lives.
       Human Design offers a unique blueprint that reveals our individuality, purpose, and potential. We delve into the various components of Human Design, including energy centers, types, authorities, and profiles. By understanding our Human Design, we gain valuable insights into how we make decisions, interact with others, and navigate our life paths.
    Discover the significance of your energy type and how it influences your strengths, weaknesses, and overall energetic makeup. Learn about the different types within Human Design— Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors,—and how each type operates in the world.
    We also explore the concept of authority, which helps us tap into our inner wisdom and make decisions aligned with our true nature. Unveiling our Human Design empowers us to embrace our authenticity, make conscious choices, and live in alignment with our unique purpose.
 
Generators - the most common type. 
Strategy: Wait to respond
Authority: Sacral response (gut feeling)
Self: Following your gut response, feeling satisfied, having sustainable energy
Not-Self: Feeling frustrated, lacking energy
Pros: Ability to sustain energy, innate wisdom in knowing what feels right, natural productivity; They have a sustainable energy source within them and are designed to respond to what truly excites them.
Cons: Potential to overexert if not mindful of energy management, difficulty in saying no
 
Manifesting Generators - hybrid nature combining traits of both Manifestors and Generators. 
Strategy: Respond and inform
Authority: Sacral response (gut feeling)
Self: Embracing passions and efficiency, multitasking, fast-paced energy
Not-Self: Feeling scattered, rushing through tasks
Pros: Ability to manifest ideas quickly, adaptability, natural multi-tasking skills; multi-passionate and have fast-paced energy. 
Cons: May face resistance if not informing others, tendency to take on too much, potential for burnout if not balancing rest and action
 
Manifestors - have a powerful aura that impacts and initiates action(Approx. 8% of population)
Strategy: Inform before taking action
Authority: Self-trust, gut feeling
Self: Initiating and taking charge, independent action
Not-Self: Feeling restricted, encountering resistance from others
Pros: Ability to initiate and create, self-determination, independent nature; They are here to bring ideas into reality and create their own path. 
Cons: Need to inform others to minimize resistance, potential for strained relationships, energy fluctuations
 
Projectors - have a focused and penetrating aura. 
Strategy: Wait for invitation and recognition
Authority: Self-trust, a sense of knowing
Self: Providing guidance and wisdom, focusing on the right timing
Not-Self: Feeling overlooked, pushing for recognition
Pros: Natural ability to guide and advise, deep insights, excellent observers; They are natural guides and advisors, here to provide valuable insights and directions to others.
Cons: Need to wait for invitations, potential for burnout if not honoring rest, sensitivity to energy dynamics
 
Reflectors - have a rare and unique type (approx 1% of the population). Their aura is highly sensitive and can reflect the energy of their environment. 
Strategy: Wait for lunar cycle (approximately 28 days)
Authority: Lunar cycle, environmental observations
Self: Reflecting the health of communities, heightened sensitivity
Not-Self: Feeling out of sync, imbalanced
Pros: Unique ability to see and reflect the state of communities, objectivity, adaptability; They are here to sample and reflect the health of communities. 
Cons: Dependence on environmental influences, challenges in making quick decisions, vulnerability to energy fluctuations
 
Each type has its own strategy and authority, which are important aspects to consider for living in alignment with one's design.
Join us as we dive into the transformative world of Human Design and unlock the secrets to living a more fulfilling and empowered life.
 
Time stamps:
Generators: 11:00
Manifesting Generators 18:40
Manifestors 25:50
Projectors 43:25
Reflectors 52:50
 
Resources: 
https://www.jovianarchive.com/
https://www.geneticmatrix.com/
https://www.ihdschool.com/get-your-chart
https://www.puregenerators.com/
https://manifestinghumandesign.com/
https://www.projectormovement.com/blog/5-1-projector-human-design
 
https://www.myhumandesign.com/
 
Books: 
"The Definitive Book of Human Design" by Ra Uru Hu: This book serves as an in-depth guide to Human Design, providing detailed explanations of the different aspects, centers, and profiles. It is considered one of the most comprehensive resources available.
"Understanding Human Design: The New Science of Astrology: Discover Who You Really Are" by Karen Curry: This book offers a beginner-friendly approach to Human Design, explaining its concepts and how to apply them in everyday life.
 
Don't miss out on this eye-opening episode! Subscribe to our podcast and stay tuned for more enlightening discussions.
 
Save. Share. Stay connected.
 
Instagram: 
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Websites: 
https://www.laboflifepodcast.com
https://ralucavillapiana.com/
https://www.lenarubin.com/
 
YouTube
 
Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015
Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below:
https://alchemia.mn.co/
Shop Raluca's "Routine Guide"
https://www.ralucavillapiana.com/store
Book a 1:1
https://www.lenarubin.com/book-online
https://ralucavillapiana.as.me